Acupuncture during pregnancy is becoming increasingly popular because this holistic practice has many benefits for pregnant women. Indeed, this form of alternative medicine can help to alleviate many common symptoms of pregnancy.
Acupuncture during pregnancy: how to combat nausea and vomiting
Have you ever experienced morning sickness? This common but unpleasant symptom usually occurs during the first trimester of pregnancy. A study carried out revealed that pregnant women who received weekly acupuncture treatment over a period of four weeks reported less nausea than women who did not receive treatment.
Backache and pelvic pain
Changes in the hormone balance and weight gain during pregnancy can put extra pressure on the lower back and pelvis, causing back and pelvic pain. Acupuncture helps to relieve this pain by relaxing the muscles and improving blood circulation in this area of the body.
Insomnia
Many pregnant women have difficulty sleeping, or even suffer from insomnia. Physical discomfort, hormonal fluctuations, anxiety about the imminent arrival of the baby… Acupuncture can help restore restful sleep by regulating the nervous system.
Combating stress and anxiety with acupuncture during pregnancy
Pregnancy can be a time of emotional stress and anxiety, especially for new mothers or those experiencing complications. Acupuncture is renowned for its relaxing and soothing effect, so if you’re feeling agitated, why not give it a try?
Cervical ripening
In late pregnancy, acupuncture can be useful for promoting the ripening of the cervix. The aim is to soften the cervix by targeting specific points to facilitate the passage of the baby during delivery.
Positioning of the baby
Is your baby in the breech position? Good news for you: the acupuncturist can encourage it to turn around by stimulating certain points! Of course, it doesn’t work every time, but several mothers have seen their babies turn head down after an acupuncture session.
Inducing labour with the help of acupuncture during pregnancy
Acupuncture can sometimes be used to help induce labour. It is possible to use it in certain cases from the 36th week of pregnancy, but more generally from the 40th week of pregnancy. The effect of the session is not guaranteed and may take several days to occur.
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